Kassandra (she/her) is passionate about making yoga accessible and enjoyable. She has been teaching yoga asana and meditation since 2002 and received her certification as a Shioki Yoga Therapist in 2004. She loves the awareness of mind and body that yoga provides and is continuously expanding her knowledge by studying with established teachers. Kassandra is known for her precise language, humour, and alignment based cues in her Mobilize and Intermediate classes. Awareness and release of the mind and body can be found through her relaxing Yin classes and workshops. She teaches privately and at The BE Hive in Penticton, BC.
When not engaged in movement practices Kassandra loves spending time with her young son, basking in the sun, nurturing her plants, and reading.
When not engaged in movement practices Kassandra loves spending time with her young son, basking in the sun, nurturing her plants, and reading.